 | One vitamin a day keeps the doc away? A strip of multi vitamin tablets has become a favorite accompaniment on the breakfast table. Perceived to be healthy and beneficial, they are sometimes taken in self prescribed dosages.Read more... |  |  |
 |  | Depression and Chronic pain - the fatal twosome Counseling is a valuable tool in the fight against depression associated with chronic pain. Being able to talk about your pain in a non-threatening environment can relieve some of the stress associated with your condition. Read more... |  |
 | Care for your skin during Monsoons During the rainy season the weather becomes very humid due to the presence of moisture in the atmosphere. Add to that the blazing sun, which scorches your skin, seeping through the clouds. Read more... |  |  |
 |  | Fight allergies with food One of the most simple and effective ways to improve your allergy condition is by changing your daily diet. By eating the right kinds of food, your immune system can bedramatically regulated and improved. Read more... |  |
 | Yoga at the workplace Practicing yoga at your desk can rejuvenate your brain, and bring life back into your muscles. All you need is a stable desk and a chair. Read more... |  |  |
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