 | Safety on a rainy day You might wonder what precautions to take during the monsoon season. We need to be careful about the food we eat and the water we drink. During this season digestion is weakened. Read more... |  |  |
 |  | Exercise and diet tips to fight depression Often people feel anxious, worthless, fatigued, irritable and unhappy in situations where they would have been happy, hopeful and optimistic otherwise. Read more... |  |
 | Know your Cholesterol If you could reduce the number of times you visit a fast food restaurant by one time in a week, then you will go a long way to reduce the rapidly escalating rate of bad cholesterol in your bloodstream. Read more... |  |  |
 |  | Skin Problems and hair Care A skin problem can be triggered by unhealthy lifestyles, improper diet, medication, and contact with those who have contagious skin conditions. Read more... |  |
 | Myths and truths about dieting and weight loss Does eating at night make you fat? Is caffeine bad for you? New diet myths can crop up at any time; fads come and go. Here are some diet and weight loss myths revealed for you.Read more... |  |
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